Playhouse This is Me Kids' Guided Journal for Emotional Mindfulness and Mood Tracking

Playhouse This is Me Kids' Guided Journal for Emotional Mindfulness and Mood Tracking

This is Me - A Big Book of Guided Journaling, Mood Tracking & Emotional Mindfulness offers your child just that - simple lessons about one's emotions and moods that they can then apply to prompted daily journaling exercises that allow them to practice these lessons and stay in touch with their emotional work and growth. This sturdy, spiral bound book comes stocked with two gel pens and mood tracker sticker sheets ensuring your child has everything they need to dive right in! Inside they will find ten tabs such as Emotions Wheel, It's All How You Say It, and and Attitude of Gratitude, each of which provides a different lesson or tool for emotional growth and health. Between the tabs are guided journal pages where your child can apply these lessons and build a practice of emotional mindfulness. Truly an invaluable tool to round out every child's personal learning journey!